Sunday, July 27, 2008

Open Focus Neurofeedback Techniques

I'd like to learn more about the neurofeedback techniques used by Les Fehmi and his team at the Princeton Biofeedback Center. His Open Focus method uses neurofeedback to reduce stress-related symptoms and enhance well being.

While I'm interested in his book, The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body, I'm more interested in his CDs. One XtremeMind participant likened the program to "westernized scientific vipassana," and another suggested it might be a good alternative to Mind-Tek Research's technology.

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