Monday, June 21, 2010

Ian Smith and the Secret To Happiness

The Danbury, Connecticut, News-Times recently published an article that's equal parts profile of the celebrity doctor, Ian Smith, author of the book Happy: Simple Steps to Get the Most Out of Life -- and survey of other recent books about happiness.

I wasn't aware of Smith, who hosts VH1's Celebrity Fit Club, and while the article doesn't tell you much about the ins and outs of his work, I want to learn more. The piece also makes the connection between the recent wave of happiness research and the work of Martin Seligman, author of Learned Optimism and Authentic Happiness.

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